Find Your Expression
From reflective art classes to tea ceremonies, these workshops explore seasonal rituals and self-expression. Practitioners guide participants with intentionality, allowing creativity to become a pathway for emotional release, self-discovery, and connection.
Breath, Flow, Grow with Sarah Cortez
Breathe, Flow, Grow: A nervous system overhaul that involves returning to your body’s natural calibration through breath, movement, and reflection
$35
It all comes back to the breath. Join us for this evening full-body reset for your mind, body, and nervous system. Through active breathwork, heat-building repetitive motion, and intuitive movement we'll awaken energy, release tension, and reconnect with ourselves from the inside out. Finally, we’ll end in a restorative meditation followed by community reflection and tea offerings. Participants have said this class left them feeling purged and reinvigorated.
Poetry Prose and The Art of Being with Arielle Estoria
$44
A poetic and creative exploration for the untapped soul.
For those who know there's a metaphor inside them and are ready to express it. Whether this is your first time finding your voice or a long-awaited return to it, this workshop holds space for both.
Through embodiment exercises designed to move you out of your head and into your heart, and writing prompts that invite deep reflection and creative outpouring, you'll leave with more than words on a page. Participants will leave a little closer to yourself.
Led by poet, author, actor, and healing artist Arielle Estoria who writes and leads by one motto: words for the soul, not for the ears. Her mission is simple and sacred: to lead people back home to their most authentic selves.
Using the Enneagram to Build Compassion and Connection with TJ Teems
$55
The Enneagram is an ancient tool with modern application. It is a personality theory that is a helpful framework for understanding ourselves. We can extend that understanding to better understand the complex people around us to connect with insight and compassion. This interactive workshop will be an introduction to all nine Enneagram numbers and how we can better connect with compassion.
If you want to learn your Enneagram number, you can sign up for a "Know Your Number" private Zoom session with TJ before the workshop. Code: subtlesenses for 50% off (not essential for attending, but can be helpful)
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TJ Teems, MA is a Counselor and Certified Enneagram Educator in Los Angeles. She uses the Enneagram to foster personal growth and improve our relationships. Her teaching style is casual, interactive and always founded on compassion. Reach out for individual consultations or speaking engagements at tjteems.com. She can be found on Instagram at-- @GrowingWithTheEnneagram.
The Art of the Perfect Cookie: A Hands-on Sensory Baking Workshop with Flavie Denoyelle
$110
Join pastry chef Flavie Denoyelle for a cozy, hands-on workshop celebrating one of life's simplest pleasures: a freshly baked cookie.
Together, we'll explore the complete cookie-making process, from understanding ingredients and mixing dough to creating personalized flavor combinations. Guests will be invited to engage all of their senses throughout the experience—feeling the softness of butter, folding ingredients by hand, exploring textures, and shaping their own cookie dough.
Cooking is one of the creative practices that allows us to reconnect with touch. Working with our hands helps us slow down, become present, and build a deeper relationship with the ingredients we use. Through mixing, shaping, and tasting, guests will experience how texture and touch play an essential role in creating delicious food.
Each participant will create their own signature cookie flavor using a curated selection of toppings and mix-ins, including:
White and semisweet chocolate chips
Homemade jams (blueberry, strawberry, raspberry)
Peanut butter, black sesame paste, honey, and homemade pralinés (pecan, hazelnut, pistachio)
Matcha and cacao powders
Macadamia nuts, hazelnuts, and coconut flakes
Raisins, candied ginger, and dried cherries
Graham crackers, peanut butter cups, brittles, and more
Guests will shape and portion their cookies into ready-to-bake dough balls to take home, freeze, and enjoy whenever they want!
Throughout the workshop, participants will also enjoy a tasting spread of freshly baked cookies, cakes, and muffins, alongside coffee and tea.
DONATION BASED SOUND BATH with Ethan Salazar
*$35 Donation Based Sliding Scale
This event is donation based. The suggested payment is $35 but you are welcome to sign up and pay a sliding scale donation upon arrival.
Join Ethan to gather as a community with the intention of slowing down, restoring, and connecting with one another.
The experience will include guided meditation, followed by a sound bath, and will close with reflective journaling and tea.
Speaking To Our Cells with Anita Moorjani
$88
A deep meditative journey and conversation with NY Times best selling author Anita Moorjani
One of the greatest shifts in my own healing journey happened when I stopped seeing my body as something that had betrayed me and began recognizing it as an ally.
What if your symptoms, challenges, and experiences are not signs that your body is failing, but invitations to listen more deeply? What if your body is actually incredibly intelligent and doing everything it can to move toward healing? How grateful would you
be if you truly understood that every cell in your body has been working tirelessly on your behalf since the day you were born?
In this special guided meditation we'll explore what happens when we stop criticizing, fearing, and fighting our bodies and instead begin communicating with them through love, compassion, and trust. This isn't about forcing healing or fixing what's wrong. It's about learning to listen to the wisdom within your own body and understanding what it may be trying to communicate.
I hope you'll join me as we explore what becomes possible when we stop fighting our bodies and begin partnering with them through love.
R&Breathe: Self Intimacy Edition with Mo Hiromoto
$55
Your body has been trying to tell you something.
In this 90-minute R&Breathe experience, you'll finally listen.
We begin by learning how to energetically tune into what your body is holding, what it's ready to release, and what it's asking to receive.
From there, we move into a full R&Breathe journey: breathwork, movement, sound, and gentle primal release. You'll move energy through your body in a way that feels powerful, safe, sensual and alive.
We close with integration, grounding & journaling, and optional group reflection.Come ready to feel. Your body knows the way.
Heart Opening: A Conscious Connected Breathwork Workshop with Alyssa Mann
$55
90 minutes built around one intention: cracking the heart and subconscious open so whatever's stored there: love, grief, old armor, has somewhere to go. Continuous circular breathing shifts your nervous system into parasympathetic mode and quiets the part of your brain that keeps you guarded and analyzing (researchers call it transient hypofrontality), which is exactly what makes room for things to surface. We'll move through a guided breathwork journey, then close with integration to actually process what came up. Many people say that it feels like years of therapy in one afternoon.
No experience needed. Just a willingness to feel something.
Bring an eye mask if you've got one (if not, we will provide one), water, and whatever's sitting on your chest.
Ayurvedic Cooking with Chef Om & Saveida
Learn about Ayurvedic Cooking with Chef Om & Saveida
$150
The day will begin with a short meditation followed by a discussion of a foundational Ayurvedic spice blend for balancing digestion, supporting detoxification and enhancing metabolic fire. We will explore how they work in unison when taken together while savoring this delicious blend as a tea.
Participants will create their own take home blend of tea and watch our Chef's cooking demo while sipping hot tea.
Explore the Doshas (body constitution) and how to support each Dosha.
Before serving our community meal we will share a short breathing exercise to ignite Agni (digestive fire).
Chef Om is a former monk and Co-Founder of Cooking with Om, a California-based Ayurvedic, plant-based meal delivery and catering company.
His work is rooted in spirituality, compassion, and holistic healing. Guided by the Eastern philosophy of Ahimsa—non-violence and reverence for all living beings—his journey has been shaped by lived monastic training and years of immersion in ancestral healing traditions.
Om approaches cooking as a sacred ritual—one that honors the intelligence of plants, the wisdom of ancestral traditions, and the cultivation of a conscious relationship with the earth.
Through nourishing meals, private coaching, retreats, Ayurvedic cooking trainings and community offerings- He empowers individuals to experience food as medicine—supporting vitality, emotional balance, and spiritual well-being—while fostering a deeper connection to land, lineage, and the healing potential of conscious nourishment.
@omsweetomfarm
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Saveida
Ayurvedic Chef & Health Counselor
Co-Founder of Botanical Balance Events & Wellness
Through Botanical Balance Events & Wellness, sacred spaces are curated for community, connection, and transformation—guided by nourishing meals and mindful practices.
IM + SAL, a line of botanical butters and salts, was created to elevate everyday meals and invite more vibrancy into the kitchen.
I view cooking as a sacred ritual where ancient wisdom meets modern kitchens. Food is a remedy that nurtures the body and soul, inspiring joy and creativity in every meal.
In this work, I’ve found my calling: creating environments where healing happens naturally, allowing everyone to thrive authentically.
@saveida_ayurveda
@botanicalbalanceevents @botanicalbalancewellness
Devotion in Motion Retreat with Loraine
Devotion in Motion: Tending to the gardens within through movement, seasonal nourishment, and sound healing
$140
Experience a mini retreat with 4 hours exploration.
There will be a movement practice, nourishing ayurvedic meal and sound bath with time for tea and reflective journaling.
Loraine is a multidisciplinary creative, mindful movement facilitator, holistic wellness event curator, and Ayurvedic Practitioner.
Envisioning 2027: Curated Collage Vision Boards
Step into 2027 with intention.
$44
Using a thoughtfully curated collection of images, words, textures, and materials, we’ll create collage vision boards that reflect what you want to invite into the year ahead.
Rather than focusing on resolutions or rigid goals, this workshop is an invitation to slow down, listen inward, and notice what you’re drawn to. Through reflection and intuitive collage, you’ll create a visual expression of the feelings, rhythms, experiences, and possibilities you want to carry into 2027.
No art experience needed—just come curious and ready to envision what’s next.
Harmonize the Planets Within with Vish Chatterji
$88
Experience Vedic Astrology and Crystal Alchemy Singing Bowls with Vish Chatterji and Jeralyn Glass
Receive your vedic astrology chart before the workshop by entering your birthdate and get a mini reading from Vish during the event
https://www.vishchatterji.com/
After a successful career as an engineer, executive and entrepreneur, Vish Chatterji is honoring his soul purpose as an East-meets-West executive coach and Vedic wisdom teacher. He helps people find light through the wisdom of his ancestors, leveraging Yoga, Meditation, Ayurveda, Vedic Philosophy and Jyotish (Vedic Astrology). His coaching practice, Head & Heart Insights serves clients across the globe, and he serves as a Faculty Coach and Educator for the Berkeley Executive Coaching Institute at UC Berkeley.
Vish holds a BS in mechanical engineering from Northwestern University, an MBA from the University of Michigan and an executive coaching certificate from UC Berkeley. Vish has studied in traditional Himalayan ashrams and at the Chopra Center for Wellbeing.
Vish is the author of The Business Casual Yogi: Take Charge of Your Body, Mind, and Career, and the newly released Astrology Decoded: The Secret Science of India's Sages published by Mandala.
Wellbeing Rituals: Koya Webb Book Signing Event
$30
You get:
Entry to the experience
One signed copy of Wellbeing Rituals
Event Flow (11:00 AM - 2:30 PM):
11:00 AM - 12 PM
Wellbeing Activations
12:00 PM - 1:00 PM
Breath Healing with Koya
1:00 PM - 2:00 PM
Sound Healing with Jeralyn Glass
2:00 PM - 2:30 PM
Book Signing, Event Wrap
Threads of Fate: Astrology Exploration with Jas Nicole
$55
Threads of Fate: How to Align With Your Soul’s Mission
Nodes of the Moon Masterclass for Modern Creatives
Threads of Fate is an astrology masterclass centered around the North and South Nodes of the Moon and the role they play in our personal evolution, creative expression, soul-led desires and work.
In this class, you will be guided through understanding the nodal axis as a whole: the South Node as the familiar patterns, experiences, gifts and karmic themes we arrive with. And the North Node as the qualities and areas of life inviting us into continued growth and expansion.
Rather than looking at the Nodes only through their zodiac signs, we’ll begin layering the different pieces of the birth chart together. Participants will learn how to identify and interpret the signs and houses of their Nodes, along with their elements and modalities. Then explore how these energies interact within the larger Wheel of Life/natal chart.
From there, we begin applying those pieces to each person’s individual North and South Node combination so they can create a more dimensional picture of their own path. The intention is not to reject the South Node in pursuit of the North but to understand the relationship between the two and how the gifts of our past can support where we are being called to grow.
We’ll explore how this axis can reveal natural talents and spiritual gifts, recurring patterns and lessons, areas of growth and the deeper themes that can inform how we create, serve, lead, and express ourselves through our work and life in general.
We’ll also touch on nodal transits and returns as larger cycles of reflection, redirection and renewal. On how these periods can coincide with significant shifts in identity and the direction we intuitively feel called to lead.
The class combines astrology education with personal reflection and practical chart work. So participants aren’t simply learning what their Nodes “mean.” They’re learning a framework for reading their own chart, connecting the dots and developing a more personal understanding of who they are, what they’re here to cultivate and how that can translate into their creative work and sacred service in a more holistic sense.
It’s designed especially for soul-led women and modern creatives who want to understand their astrology beyond surface-level interpretations and use it as a tool for deeper self-awareness, creative direction, alignment and a more authentic expression in the work they’re here to share.
Heroine's Journey Tarot Experience with Colleen McCann
$55
The Heroine's Journey: An Intuitive Tarot Experience
Every woman is the heroine of her own story. This workshop is an invitation to discover where you are in yours.
What if the story you've been searching for has been quietly waiting inside you all along?
Join Colleen McCann—founder of Style Rituals™, author of Crystal Rx, and known for helping people design beautiful lives from the inside out—for an immersive tarot experience designed to strengthen your intuition through symbolism, storytelling, and self-discovery.
Forget memorizing card meanings.
Definitely throw out the guidebook.
This workshop is about learning to trust yourself.
Working from a collection of 400+ mixed tarot decks, you'll select (and keep) your chosen cards using the same intuitive techniques Colleen incorporates into her private client sessions, discovering that intuition isn't something you're simply born with—it's a skill you cultivate over time.
Through a powerful storytelling exercise rooted in Colleen's intuitive training, you'll uncover unexpected insights, connect the dots in your own life, and experience tarot as a conversation with your inner wisdom—not simply a tool for predicting the future.
Expect intuitive exercises, journaling, meaningful conversation, plenty of "aha!" moments, and practical techniques you'll continue using long after class ends.
No tarot experience required. Just bring your curiosity and an open mind.
You'll Leave With
A personal tarot reading
Three new ways to strengthen your intuition
Greater confidence trusting your inner voice
Journal reflections to revisit
Practical techniques for working with tarot at home
Inspiration for creating a simple altar or sacred space
A deeper connection to yourself
✨ A Little Style Rituals Magic...
The Story Behind the Story
How tarot unexpectedly changed the trajectory of Colleen's career—from editorial fashion stylist to intuitive guide.
The Backstory
Before Colleen ever owned a tarot deck, she was already reading symbols.
While studying fashion, she instinctively began practicing bibliomancy by pulling random Vogue magazine tears for classmates at energy school and intuitively interpreting the imagery. She quickly realized that a fashion magazine wasn't so different from a tarot deck—it was simply another collection of colors, symbols, archetypes, numbers, body language, environments, and visual storytelling waiting to be interpreted.
That realization forever changed how she understood intuition and became the foundation of how she reads tarot today.
And why own just one tarot deck... when you can collect them all?
Qigong with Rob Silver
$35
Coach Rob Silver, founder of It’s Balanced, guides people through Qigong experiences that bring awareness to the body, balance to emotions, and connection through shared movement, breath, and energy.
This experience includes an opening circle, guided meditation that invites you to slow down, become present, and notice what’s happening in their bodies and we will move into the Five Element Qigong practice.
Through these movements, participants will explore the relationship between the body’s organs and emotional awareness, using movement and breath to deepen their connection with themselves.
Whether you are completely new to Qigong or have an established practice, the goal isn’t to change or fix anything, but to create space to notice greater awareness and leave feeling more present, grounded, and connected.
FREE Bookclub: Self-Help Smut with Caitlin Harrison Reading Funny Story
FREE Community Event
This is a therapeutic book club focused on reading smut to help folks get out of their heads and into their bodies. If you've been feeling more stressed, anxious about the world, and disconnected from your feelings, this is a great space to engage with spicy fiction to help you foster a more pleasure- and community-focused life
Caitlin Harrison (she/her) is a LMFT whose therapeutic work aims to help folks feel seen and celebrated; she specializes in sex therapy, religious trauma, and perfectionism recovery.
Self-Help Smut Club aims to educate folks on how pleasure can be a tool for improvement and discovery, rather than focusing solely on self-help media. It utilizes the creativity of fictional smutty books that help folks engage with imagination and fantasy, which is a great way to connect with our bodies and decrease stress. And, there is a communal effort due to how reading is typically an isolated activity but this allows for shared experience and responding to resonance.
WRITING DESIRE: An Erotic Writing Workshop for Self-Discovery with Nichole Katsikas
$55
Using prompts inspired by Jack Morin's research on erotic psychology and a somatic meditation, you'll identify the experiences, themes, and dynamics that have shaped your erotic imagination and discover what fuels your desire.
From there, you'll use those insights as inspiration for a short piece of erotic writing. Along the way, we'll explore examples of erotica, engage in self-reflection, and participate in group discussion about desire, fantasy, and erotic expression.
This workshop is for you if...
● You want to better understand who you are as an erotic being and what turns you on.
● You're interested in sexuality as a tool for deepening self-discovery, healing, and self-awareness
● You've ever wondered why certain experiences, dynamics, or fantasies are so compelling to you.
● You’re ready to give yourself permission to explore your relationship with desire.
● You appreciate spaces where sexuality can be discussed with openness, depth, and curiosity.
● You want to feel more confident, connected, and expressive in your relationship with desire.
● You enjoy journaling, reflection, creativity, or personal growth.
● You're interested in creative writing.
This 3-hour workshop is part self-inquiry, part creative writing, and part community conversation.
You'll leave with a deeper understanding of your unique erotic landscape, greater confidence in embodying and expressing your desires, and a piece of writing drawn from your own experiences and imagination.
While this workshop is not designed as a healing space, there is something powerful about bringing curiosity, creativity, and conversation to our sexuality. When we give ourselves permission to engage with our erotic imagination, shame often softens and self-compassion deepens.
This workshop is open to people of all gender expressions, sexual orientations, and walks of life. An interest in creative writing or erotica is great, but no prior writing experience is required!
Light snacks will be provided.
Please note you do not have to share anything beyond your comfort level. You are welcome to engage in the reflection and writing exercises and participate in the conversation without revealing intimate details about your life or experiences if you don’t want to 🙂
Additional information:
- Please wear comfortable clothing
- Bring a journal and something to write with
- Come with an open mind!
This space is held and facilitated by Nichole Katsikas, a certified somatic sex educator, somatic practitioner, energy healer, and writer.
DONATION BASED COMMUNITY EVENT: Bowls, Forks, Tones and Songs With Jeralyn Glass and Eileen McKusick
Donation Based, Sliding Scale Event
Suggested donation $88
Enjoy an afternoon of sonic improv with master sound healers Jeralyn Glass and Eileen McKusick
Experience a playful exploration of sound with tuning forks, singing bowls, vocal toning and singing, guaranteed to regulate your nervous system and relax your mind and body!
Gather together to share in song and sound is one of the most coherence and vitality inducing practices available to us.
Eileen McKusick is the creator of the sound therapy method Biofield Tuning and the co-creator of the vocal liberation method Sing the Body Electric. She has been researching with tuning forks for 30 years. Learn more about Eileen here
Jeralyn Glass is an internationally acclaimed singer, musician, and leader in the field of sound healing who has been sharing the gift of music medicine with the world for decades. She began her career on Broadway and went on to sing on opera and concert stages around the globe. Today, she offers a unique alchemical blend of music, meditation, and high vibrational sound. Merging quantum science, bioenergetics, and crystalline sound vibration, Jeralyn helps people experience healing and transformation through sacred frequencies that nourish the body, open the heart, and awaken consciousness.
Lions Gate Portal Soundbath : A 528 Hz Journey of Transformation with Jeralyn Glass
$55
Enjoy 90 minutes of immersive sound healing for a Lions Gate Portal with Hay House author Jeralyn Glass, Internationally acclaimed musician and pioneer in music as medicine.
Lions Gate is associated w heart awakening, manifesting, courage and stepping up into a higher expression of self.
Experience Crystal Alchemy Singing Bowls creates an immediate and immersive meditative environment that supports clarity, focus, relaxation, and healing. The pure tones of the crystal gemstone infused singing bowls have produced profound results and are an easy way for most people to begin to quiet the thinking mind, especially when silent meditation is challenging. It can be an easier experience for the average person to drop into deep relaxation through the amplified frequencies of the infused gemstones and minerals.
JERALYN GLASS
Master Musician, Pioneer in the Field of Sound Medicine
Professor Jeralyn Glass is an internationally acclaimed singer, musician, and leader in the field of sound healing who has been sharing the gift of music medicine with the world for decades. She began her career on Broadway and went on to sing on opera and concert stages around the globe. Today, she offers a unique alchemical blend of music, meditation, and high vibrational sound. Merging quantum science, bioenergetics, and crystalline sound vibration, Jeralyn helps people experience healing and transformation through sacred frequencies that nourish the body, open the heart, and awaken consciousness.
Jeralyn has shared the stage at the Music as Medicine conference in Washington, D.C., sponsored by the NIH, The Kennedy Center, The NEA, and the Renee Fleming Foundation, and at science and spirituality events alongside Marianne Williamson, Dr. Joe Dispenza, Gregg Braden, Dr. Bruce Lipton, Anita Moorjani, Dr. Sue Morter, Dr. Daniel J. Levitin, and Maria Shriver. She works with goop, Live Nation, the Cancer Support Community, Trinity Care Hospice, and Veterans organizations among others. She is currently producing a documentary film bridging Science and the Transformative Power of Sound and Music.
She has performed for European presidents, star athletes, and sang the national anthem to over 18,000 people at the Crypto Arena in Los Angeles.
Jeralyn is the creator of the Crystal Sound Healing Oracle, the first card deck of its kind with QR codes linking to recordings of the singing bowls, and the Hay House best-selling book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music.
FREE Bookclub: Self-Help Smut with Caitlin Harrison
FREE Community Event
This is a therapeutic book club focused on reading smut to help folks get out of their heads and into their bodies. If you've been feeling more stressed, anxious about the world, and disconnected from your feelings, this is a great space to engage with spicy fiction to help you foster a more pleasure- and community-focused life
Caitlin Harrison (she/her) is a LMFT whose therapeutic work aims to help folks feel seen and celebrated; she specializes in sex therapy, religious trauma, and perfectionism recovery.
Self-Help Smut Club aims to educate folks on how pleasure can be a tool for improvement and discovery, rather than focusing solely on self-help media. It utilizes the creativity of fictional smutty books that help folks engage with imagination and fantasy, which is a great way to connect with our bodies and decrease stress. And, there is a communal effort due to how reading is typically an isolated activity but this allows for shared experience and responding to resonance.
ACE Yoga For Kids
$25 per child | $20 sibling discount
🌈 Yoga for Minis (Ages 3–5)
12:00–12:35 PM
Introduce your little one to the joy of movement, mindfulness, and imagination! Through storytelling, playful yoga poses, breathing exercises, music, and creative games, children will build confidence, coordination, and emotional awareness—all while having fun.
This class is designed to nurture curiosity, self-expression, and a lifelong love of mindful movement in a warm, welcoming environment. After the yoga sessions there will be an exclusive reading of The Adventures of Bumble Pea and Koala Pear!
🦁 Mindful Movers (Ages 6–9)
1:00–1:45 PM
Designed for growing kids with big imaginations, this playful class blends yoga, breathwork, mindfulness, and creative movement to help children build confidence, focus, and resilience.
Through themed adventures, partner activities, and calming relaxation, kids learn practical tools to regulate their emotions, connect with their bodies, and discover that movement can be both joyful and empowering. After the yoga sessions there will be an exclusive reading of The Adventures of Bumble Pea and Koala Pear!
✨ Empowered Tweens (Ages 10–12)
2:00–2:50 PM
A space created just for tweens navigating a season of growth and change.
Through yoga, mindful movement, breathwork, and guided reflection, participants will strengthen both body and mind while exploring confidence, self-awareness, and emotional well-being. This class encourages authentic self-expression, healthy coping tools, and connection in a supportive, judgment-free environment.
Participants will leave feeling grounded, empowered, and reminded that everything they need is already within them.
About ACE Yoga for Kids
At ACE Yoga for Kids, we believe every child deserves tools to breathe deeply, move joyfully, and grow into the fullest version of themselves. Through play, mindfulness, breath, and movement, we’re planting seeds of confidence, kindness, emotional resilience, and joy that last far beyond the yoga mat.
About The Adventures of Bumble Pea and Koala Pear
Created in 2020 by Tori Deal and Vira, The Adventures of Bumble Pea and Koala Pear is an independently created children’s book brand dedicated to inspiring mindfulness, connection, and self-discovery through storytelling. Combining whimsical adventures with vibrant hand-drawn illustrations, the series encourages meaningful conversations between children and their caregivers while exploring themes of friendship, inclusion, and personal growth.
Tori Deal is a creator, writer, and fierce champion of MTV’s The Challenge, and was recognized by Variety as one of the “Top 40 Influential Women in Reality TV”. Alongside Vira, an illustrator and brand director with 10 years of experience, the pair bring their shared passion for mindfulness and intentional living to stories that extend beyond the page, including The Search for Syrup, The Land of Lunch, and The Soul Spill.
Sacred Vibrations Sound Bath with Jeralyn Glass
$55
Enjoy 90 minutes of immersive sound healing with Hay House author Jeralyn Glass, Internationally acclaimed musician and pioneer in music as medicine.
Experience Crystal Alchemy Singing Bowls creates an immediate and immersive meditative environment that supports clarity, focus, relaxation, and healing. The pure tones of the crystal gemstone infused singing bowls have produced profound results and are an easy way for most people to begin to quiet the thinking mind, especially when silent meditation is challenging. It can be an easier experience for the average person to drop into deep relaxation through the amplified frequencies of the infused gemstones and minerals.
JERALYN GLASS
Master Musician, Pioneer in the Field of Sound Medicine
Professor Jeralyn Glass is an internationally acclaimed singer, musician, and leader in the field of sound healing who has been sharing the gift of music medicine with the world for decades. She began her career on Broadway and went on to sing on opera and concert stages around the globe. Today, she offers a unique alchemical blend of music, meditation, and high vibrational sound. Merging quantum science, bioenergetics, and crystalline sound vibration, Jeralyn helps people experience healing and transformation through sacred frequencies that nourish the body, open the heart, and awaken consciousness.
Jeralyn has shared the stage at the Music as Medicine conference in Washington, D.C., sponsored by the NIH, The Kennedy Center, The NEA, and the Renee Fleming Foundation, and at science and spirituality events alongside Marianne Williamson, Dr. Joe Dispenza, Gregg Braden, Dr. Bruce Lipton, Anita Moorjani, Dr. Sue Morter, Dr. Daniel J. Levitin, and Maria Shriver. She works with goop, Live Nation, the Cancer Support Community, Trinity Care Hospice, and Veterans organizations among others. She is currently producing a documentary film bridging Science and the Transformative Power of Sound and Music.
She has performed for European presidents, star athletes, and sang the national anthem to over 18,000 people at the Crypto Arena in Los Angeles.
Jeralyn is the creator of the Crystal Sound Healing Oracle, the first card deck of its kind with QR codes linking to recordings of the singing bowls, and the Hay House best-selling book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music.
Water Studies: A Summer Watercolor Workshop with Co-Founder Suz Born
$44
Summer invites us toward water. We seek it for relief, restoration, and reflection. Water slows us down. It is sustaining, mysterious, and deeply connected to the feminine qualities of softness, intuition, and flow.
Together we’ll paint simple water landscapes, studying horizon lines, reflections, movement, and light. Through watercolor, we’ll practice observing more closely and allowing the medium to guide us.
An afternoon of creativity, presence, and community and of course snacks and a refreshing mocktail!
Sonic Body: A Yin & Sound Experience with Richelle and Natalia
Sonic Body: A Yin & Sound Experience
$35
This deeply restorative class provides the best of both worlds by offering gentle movement and deep stretches guided by Richelle accompanied by an immersive sound bath by Natalia. This candle-lit, low-intensity offering is perfect for recovery, rejuvenation, and deep meditative rest. Mats, props, and complimentary tea will be provided. All are welcome :)
Richelle bio:
Now based in Northeast Los Angeles, Richelle is originally from Oregon and trained as a Yoga teacher at an ashram in Costa Rica in 2019. She currently teaches at Subtle Senses in Silver Lake and Kinship Yoga in Highland Park, but loves teaching all over: festivals, schools, retreats, and other unique event experiences. She honors the full spectrum of Yoga, from the peace of restorative practice to the joy of playful movement. Her deepest offering is a sense of presence - creating space where community can gather, heal, and come home to themselves. Connect with her on instagram @Richelle.Being or email Richelle.Being@gmail.com <3
Natalia bio:
Natalia is a heart centered, intuitive sound practitioner passionate about community building & collective healing. Born in Colombia, her roots expand far & wide as she continues to deepen her understanding of energetic alchemy & multicultural integration.
Devoted to personal growth & development, she aims to cultivate higher frequencies with all who cross her path & leave them with a greater sense of peace, purpose & presence.
Breath, Flow, Grow with Sarah Cortez
Breathe, Flow, Grow: A nervous system overhaul that involves returning to your body’s natural calibration through breath, movement, and reflection
$35
Growth often happens through discomfort, newness, and courage. Together, we will dive into our inner awareness, increase oxygen delivery to our brain and cells through breath exercises, restore balance between the sympathetic and parasympathetic systems, and flush out excess energy through movement, ending in a short meditation followed by group contemplation and connection.
Summer Threshold: A Curated Collage Workshop
Join artist and Subtle Senses co-founder Suz for a reflective and creative afternoon celebrating the first days of summer.
$44
Through a thoughtfully guided collage process, we’ll explore color, symbolism, landscape, and intention as a way of checking in with ourselves and the season ahead. No art experience is needed—just curiosity and a willingness to slow down, notice, and create.
Together we’ll gather images, reflect on what we need more of this summer, and create a meaningful collage that serves as a visual compass for the months ahead.
This workshop includes guided reflection, creative prompts, all materials, tea, and connection with community.
A gentle practice of noticing, creating, and welcoming the season to come.
Sacred Vibrations Sound Bath with Jeralyn Glass
Enjoy 90 minutes of immersive sound healing with Hay House author Jeralyn Glass, Internationally acclaimed musician and pioneer in music as medicine.
$55
Experience Crystal Alchemy Singing Bowls creates an immediate and immersive meditative environment that supports clarity, focus, relaxation, and healing. The pure tones of the crystal gemstone infused singing bowls have produced profound results and are an easy way for most people to begin to quiet the thinking mind, especially when silent meditation is challenging. It can be an easier experience for the average person to drop into deep relaxation through the amplified frequencies of the infused gemstones and minerals.
JERALYN GLASS
Master Musician, Pioneer in the Field of Sound Medicine
Professor Jeralyn Glass is an internationally acclaimed singer, musician, and leader in the field of sound healing who has been sharing the gift of music medicine with the world for decades. She began her career on Broadway and went on to sing on opera and concert stages around the globe. Today, she offers a unique alchemical blend of music, meditation, and high vibrational sound. Merging quantum science, bioenergetics, and crystalline sound vibration, Jeralyn helps people experience healing and transformation through sacred frequencies that nourish the body, open the heart, and awaken consciousness.
Jeralyn has shared the stage at the Music as Medicine conference in Washington, D.C., sponsored by the NIH, The Kennedy Center, The NEA, and the Renee Fleming Foundation, and at science and spirituality events alongside Marianne Williamson, Dr. Joe Dispenza, Gregg Braden, Dr. Bruce Lipton, Anita Moorjani, Dr. Sue Morter, Dr. Daniel J. Levitin, and Maria Shriver. She works with goop, Live Nation, the Cancer Support Community, Trinity Care Hospice, and Veterans organizations among others. She is currently producing a documentary film bridging Science and the Transformative Power of Sound and Music.
She has performed for European presidents, star athletes, and sang the national anthem to over 18,000 people at the Crypto Arena in Los Angeles.
Jeralyn is the creator of the Crystal Sound Healing Oracle, the first card deck of its kind with QR codes linking to recordings of the singing bowls, and the Hay House best-selling book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music.
Spring Reflection: Florals & Sound
$44
This immersive workshop weaves together two ancient forms of restoration — sound and botanicals — into an afternoon that grounds you in the present and sends you home with something beautiful.
We begin with a guided sound bath, where the resonance of singing bowls carries you into deep stillness. As the tones wash over you, a gentle visualization guides your mind through a lush garden in full spring bloom. It's a reset for your nervous system and a reawakening of your senses.
From that place of calm, we move into a hands-on floral workshop. You'll work with seasonal stems, foliage, and blooms to arrange your own small bouquet to take home — no experience needed, just your hands and your instincts. There's something grounding about working with flowers: the textures, the scents, the simple act of making something with your own two hands.
You'll leave feeling restored, rooted, and carrying a little piece of spring with you.
What's included:
Guided sound bath with spring garden visualization
All floral materials + take-home bouquet
Complimentary tea
What to bring: Comfortable clothes you can relax in. Everything else is provided.
Spring Florals Watercolor Workshop
Come join Suz, co-founder of Subtle Senses, for an introduction to watercolor through the lens of spring florals.
$44
You’ll explore simple techniques inspired by fresh seasonal arrangements, loose blooms, and Suz’s personal collection of floral books.
Together, we’ll let color and water guide the process—softly blending, blooming, and unfolding across the page. We’ll draw from the shapes, tones, and quiet poetry of spring, allowing each piece to emerge with its own natural rhythm.
This is a space to slow down, trust your intuition, and reconnect with your creative voice—no pressure, just presence, curiosity, and the simple joy of making.
We’ll close our time with a floral-infused tea, inviting warm conversation and connection—an opportunity to reflect, share, and simply be together.
Ayurvedic Cooking with Chef Om & Saveida
Learn about Ayurvedic Cooking with Chef Om & Saveida
$150
The day will begin with a short meditation followed by a discussion of a foundational Ayurvedic spice blend for balancing digestion, supporting detoxification and enhancing metabolic fire. We will explore how they work in unison when taken together while savoring this delicious blend as a tea.
Participants will create their own take home blend of tea and watch our Chef's cooking demo while sipping hot tea.
Explore the Doshas (body constitution) and how to support each Dosha.
Before serving our community meal we will share a short breathing exercise to ignite Agni (digestive fire).
Meal Plan:
Roasted beets with cashew cream topped with fresh herbs & botanical salt
Soothing Asparagus and Broccoli Soup
Vegetable Paella
Passion Fruit Posset
Chef Om is a former monk and Co-Founder of Cooking with Om, a California-based Ayurvedic, plant-based meal delivery and catering company.
His work is rooted in spirituality, compassion, and holistic healing. Guided by the Eastern philosophy of Ahimsa—non-violence and reverence for all living beings—his journey has been shaped by lived monastic training and years of immersion in ancestral healing traditions.
Om approaches cooking as a sacred ritual—one that honors the intelligence of plants, the wisdom of ancestral traditions, and the cultivation of a conscious relationship with the earth.
Through nourishing meals, private coaching, retreats, Ayurvedic cooking trainings and community offerings- He empowers individuals to experience food as medicine—supporting vitality, emotional balance, and spiritual well-being—while fostering a deeper connection to land, lineage, and the healing potential of conscious nourishment.
@omsweetomfarm
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Saveida
Ayurvedic Chef & Health Counselor
Co-Founder of Botanical Balance Events & Wellness
Through Botanical Balance Events & Wellness, sacred spaces are curated for community, connection, and transformation—guided by nourishing meals and mindful practices.
IM + SAL, a line of botanical butters and salts, was created to elevate everyday meals and invite more vibrancy into the kitchen.
I view cooking as a sacred ritual where ancient wisdom meets modern kitchens. Food is a remedy that nurtures the body and soul, inspiring joy and creativity in every meal.
In this work, I’ve found my calling: creating environments where healing happens naturally, allowing everyone to thrive authentically.
@saveida_ayurveda
@botanicalbalanceevents @botanicalbalancewellness
Mother's Day Moon Tea Making Workshop
A Sensory Experience in Ritual, Flavor, and Presence
$55
This workshop is designed as a guided, hands-on experience where participants explore the art of tea blending through a sensory and intentional lens.
More than learning to make tea, the experience invites participants to slow down, engage their senses, and connect with the process of creating something both nourishing and personal. Through scent, texture, and taste, tea becomes a medium for presence, creativity, and subtle restoration.
Experience Flow
A brief intro to practices and rituals practiced by indigenous and shamanic cultures all over the world relating to the Moon. We’ll explore how intention, community and presence was a powerful tool for connection to oneself and community.
Communal Practice
A guided group experience to ground and drop into the space. A relaxing visual meditation will flow into a harmonic sound bath. Tea + Botanicals
An overview of different herbs, flowers, and base teas, including:
flavor profiles
traditional uses
simple pairing principles
Participants are invited to explore each ingredient through scent and taste.
Hands-On Blending
Each participant creates their own custom tea blend, guided by:
flavor intuition
desired experience (calming, uplifting, grounding)
balance of ingredients
Support is offered throughout, while still allowing for personal creativity.
Brewing + Tasting
Participants brew their blends and experience the tea they’ve created—noticing flavor, aroma, and how it feels in the body.
Closing + Integration
A gentle closing moment to reflect, share (optional), and ground the experience before transitioning out.
What’s Included
Curated selection of high-quality herbs, flowers, and teas with packaging for participants to take home their custom blend
Guided facilitation throughout the experience
A relaxing meditation and sound bath
This workshop offers a simple but meaningful connection through community and intention. Space for participants to engage with something tactile, sensory, and intentional.
A moment to slow down, create, and reconnect—through the ritual of tea.